6 WEEK – KETTLEBELL BASICS AND SKILLS PACKAGE

Description

6 weeks (once per week)

45 min sessions

Master the technique, sharpen the basics and grow your confidence

Working on regressions/progressions + drills for fundamental kettlebell exercises

Fundamental exercises: Kb Deadlift, Kb Swing, Kb Clean, Kb Military Press, Kb Snatch, Kb complexes

This package can pair along with your 1:1 or group session OR be completely separate

VALUE: $25